About Open Arms Therapy
Meet Ben
Hi, I'm Ben
I’m the founder of Open Arms Therapy, and I’m passionate about helping people feel more like themselves again.
My journey into psychotherapy and hypnotherapy didn’t come from textbooks alone — it came from real life. Through my own experiences, and seeing those close to me face challenges with their mental health, I developed a deep understanding of how difficult things can feel. More importantly, it gave me a genuine drive to help others navigate those moments and find a way forward.
Ben Billett, Cht
A little about me
The person behind Open Arms Therapy
Before becoming a therapist, I spent over a decade working in the corporate world across the UK, in industries including insurance, aviation, financial services, and technology.
While that experience gave me valuable insight into high-pressure environments and the challenges people face day-to-day, I felt a strong pull toward more meaningful, people-focused work.
That’s what led me here.
Today, my work is centred around creating a calm, supportive space where you can talk openly without judgement. I genuinely care about the people I work with, and I’m committed to helping you gain clarity, confidence, and a greater sense of control in your life.
My Approach
I believe therapy should feel safe, supportive, and tailored to you. There’s no one-size-fits-all approach — we work at your pace, focusing on what matters most to you.
Whether you’re dealing with anxiety, stress, low mood, or simply feel like something isn’t quite right, I’m here to support you every step of the way.
You’re Not Alone
Reaching out can feel like a big step, but it’s often the most important one.
If you’re ready to start, I’m here when you are.
My approach
Therapy tailored to you
Everyone experiences life differently, which is why I don't believe in a one-size-fits-all approach. Every session is tailored to your needs, your goals and the pace that feels right for you.
❤️ Compassion
A warm, supportive and non-judgemental space where you can feel heard, understood and accepted
🤝 Collaboration
We'll work together at your pace, building therapy around your goals, your experiences and what feels right for you.
🌱 Lasting Change
My aim is not just to help you feel better today, but to equip you with the understanding and tools to move forward with confidence.
Professional Standards
Diploma in Clinical Hypnotherapy with Psychotherapy, awarded by the Kent Institute of Clinical Hypnosis.
🛡️Qualified & Ethical
I am listed on the Association for Professional Hypnosis and Psychotherapy (APHP) professional register. View my APHP register entry →
🎓Continued Professional Development
Learning truly never stops. I regularly continue my professional development to ensure my knowledge and skills remain current and effective.
📖 Evidence-Based Practise
I draw on established psychotheraputic approaches and hypnotherapy techniques, tailoring every session to your individual needs rather than using a one-size-fits-all approach.
🎯Committed to Your Progress
My focus isn't simply helping you cope today, but supporting meaningful, lasting change that you can carry forward long after therapy ends.
Open Arms Therapy Southend
Quick links
Contact
Psychotherapy & hypnotherapy in Southend-On-Sea, online and by phone. Calm, confidential support tailored to you.
07939 956326
openarmstherapysouthend@gmail.com
Southend-On-Sea / Shoebury Garrison
© 2026 Open Arms Therapy Southend. All rights reserved.
If you are in immediate danger or crisis, please contact emergency services or a crisis support service.